What is the difference between milk thistle and silymarin: what are each used for?

Among those who prefer natural medicine, milk thistle is mentioned and silymarin They might seem familiar, and their differences might even be confusing.

For clarification, the website of Mayo Clinic explains that milk thistle or milky It is a plant that takes its name from the white veins present on its large thorny leaves; and whose fruits and seeds are used in the preparation of remedies.

The first known use of this plant dates back to the 1st century, when the Greek doctor Dioscorides began using it to treat snake bites. Later, throughout history, it was used as a supplement for liver and gallbladder diseases.

The species is native to southern Europe and is part of the Dei family asteraceaewhich includes sunflowers, ragweed and daisies.

Regarding its uses, the note highlights that there are studies indicating that it would have beneficial effects in the treatment of specific disorders. Between them:

. Diabetes. Some preliminary research establishes that it may reduce the glucose in the blood in people who have type 2 diabetes. Although more studies are needed to confirm this.

. Indigestion. Its effect is more powerful when combined with other supplements.

. Liver disease. In this case it could be indicated as a complement to other treatments.

While the silymarin or silibininas the US government’s Cancer site explains, it is the substance obtained from milk thistle seeds and one of the active ingredients of the plant.

Studies are currently underway on its use in preventing liver damage caused by some cancer treatments.

Research is also underway on its action in patients who do not respond to treatment traditional chemotherapy. The disadvantage, according to medical sources, is its poor bioavailability for absorption.

Furthermore, it is indicated in supportive therapies in cirrhosis and antioxidant effects are attributed to it.