What is the ancient plant with medicinal effects that few know about?

THE medical plants They offer numerous health benefits. And there are numerous varieties that have already been adopted as natural remedybut there is a ancient little-known herb but very effective.

According to what was released by the MedlinePlus website, the National Library of Medicine of the United States, “medicinal herbs are plants used by people to prevent or cure a disease”.

Furthermore, they add, with the aim of relieving symptoms, increasing energy, relaxing or losing weight.

Besides that, it highlights the health portal, natural remedies They are not regulated or tested like drugs.

Hence the importance of always consult a doctor before making a health-related decision to provide the best diagnosis and treatment possible.

That said, the reference in question is to Passionflower.

Properties of passionflower

Passiflora is a genus of plants in the family Passifloraceaewith approximately 360 accepted species of the over 1000 described, it extends the site Naturalistfrom Mexico.

And he adds that it is mainly native to tropical and subtropical America, since only 22 species grow in southern Asia and Oceania.

Its name comes from Latin flos passionis which literally means “flower of suffering” or “flower of passion” in allusion to the Passion of Christ.

And this has to do with the fact that the first missionaries in America wanted to see the tools used during the Passion in the different parts that make up these flowers, the specialists expand.

Furthermore, this flower produces one of the most exotic and sweet tropical fruits, known as the passion fruit.

What are the health benefits of passionflower?

For a long time, plants were of great help to ancient medicine, but over the years their compounds have become a key piece for producing drugs.

Therefore, passionflower is not only known for being a decorative flower for the garden and produce a delicious fruit, but also for its ability to prevent health risks.

Although still The exact mechanism of the anxiolytic effect is not known.the research carried out indicates that the compounds present in the plant stimulate a increased production of gamma-aminobutyric acid or GABA (for its acronym in English), in the brain, which produces a mild sedative effect.

Its active ingredients are found in the aerial parts: flowers, stems and leaves of the plant, synthesis from Wikipedia.

Some of the health problems for which this plant is used are as follows:

• Fatigue

• Anxiety

• Insomnia

• Water retention

• Reduce menopause symptoms

• Improve the state of the digestive and circulatory system

How to prepare a passionflower infusion

Its preparation and consumption for activate its healing properties It is extremely simple to describe naturist sites.

In this case the advice is to consume it inside an easy to prepare infusion.

Ingredients:

• Waterfall

• 2 tablespoons passionflower leaves

Preparation method:

• Boil some water in a jug and add some Passiflora leaves.

• When it reaches boiling point, let it sit for about 10 minutes to cool slightly.

• Drink as soon as possible, so that it does not lose its effect.