Many people suffer from it good girl syndrome without knowing it. It is a succession of behaviors please othersleaving aside your own desires and needs regardless of the consequences that I could.
The term was developed by the American psychotherapist Beverly Engel in her book Nice Girl Syndrome, in which she talks about the topic and assures that it mainly affects women, although it also affects men.
good girl syndrome
Engel focused on a series of dynamics that are acquired, especially the female population, throughout his life. It ensures that those who suffer from it tend to worry more about how others perceive them than how they perceive themselves.
A person suffering from this syndrome puts other people’s desires before your own, but at the same time they feel guilty when they try to defend themselves or express their thoughts and opinions.
Nice girl syndrome is a psychological condition that tends to occur more in women. CLAIMA20150319_3496 Thinkstock Photo suffer from this syndrome can influence personalitygiven that limits personal and social development. By giving priority to the desire or need of others, that person finds himself in a state of constant unhappiness, but it is possible to overcome it, stop it and eradicate it permanently.
If this behavior occurs from a young age, it is normal that when they reach adulthood they will have it Compliant personality due to fear of failure or not feeling accepted.
have this syndrome can have consequencessince it can lead the person to feel responsible for the well-being of others and to seek that idea of constant perfection that is impossible to achieve.
This syndrome can have psychological consequences for people. It’s not a disorder in itself, but it can be they affect people with a lack of psychological well-being by constant personal demand.
How to identify good girl syndrome: symptoms
- Not knowing how to say “no” or not setting limits.
- Having a constant fear of failing or disappointing others.
- Pleasing others to gain their sympathy.
- Insecurity in making decisions.
- Little tolerance for criticism.
- Constant need to be a person accepted by others.
How to stop the good girl syndrome in time
To stop the good girl syndrome, it’s important to prioritize yourself and assert yourself.Something fundamental to overcome or stop the good girl syndrome in time is try leaving out all the features that define this behavior.
The person who suffers from it must do a internal work to be able to stand on my own two feettake control of your life and prioritize your wants, needs, interests and preferences before those of others.
To overcome this syndrome or stop it, it is important contact psychology specialists in order to acquire the tools necessary to increase self-esteem and take control of your life.
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.