He Fear It is one of the most powerful emotions a human being can feel. It is an emotional response that manifests itself in different situations and contexts, from simple issues to much more complex issues.
It is a reaction that occurs before a feeling of imminent danger, threat or risk, real or imagined. The variety of stimuli that generate this emotion is extremely wide, to the point that anything can cause fear in a given person.
When someone hears fear he thinks he has a low capacity control and prediction of what is happening or about to happen around them.
Despite this, it may also happen that the person in question must imminently confront what causes them fear.
Although people always try to avoid and escape from it all produces fearBasically, fear serves to react and effectively escape from any imminent danger.
Fear paralyzes and makes us focus our attention on the etriggering stimulus. Furthermore, in cases where it is necessary, it facilitates defensive behaviors.
The emotions help humans survive and fear is one of them. But when this emotion no longer works in your favor, it becomes an obstacle.
The main subjective effects of fear are a strong feeling of discomfort, worry and, on a large number of occasions, the feeling of total loss of control.
Physiological reactions to fear
- Increased heart pressure.
- Sweating.
- Pallor of the skin.
- Pupil dilation.
- Decreased body temperature.
- Increased skin conductance.
- Increased muscle tone, which also leads to stiffness.
Beyond the fact that fear is a very useful emotion when running away potential dangers or real, it can also become a barrier that prevents you from living life.
This is because fear blocks you emotionally and makes it difficult for you to enjoy small or large pleasures on many occasions. In the psychologyfear gives rise to an enormous amount of disorders.
The most frequent are i obsessive compulsive disordersanxiety disorders, panic attacks, post-traumatic stress syndrome and phobias in general.
Anxiety disorders often involve repeated episodes of sudden feelings of anxiety. intense anxiety AND Fear or terror that reaches a maximum within a few minutes.
To prevent these feelings, you can avoid certain places or situations. Symptoms can start in THE childhood or adolescence and continue into adulthood.
When to see the doctor
- You feel like you’re worrying too much and interfering with your work, relationships, and other aspects of your life.
- Your fear, worry or anxiety causes you discomfort and is difficult to control.
- You are depressed, have problems with alcohol or drug use, or suffer from other mental health problems along with anxiety.
- You think your anxiety or fear might be linked to a physical health problem.
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.