There are scientific research and developments that attribute to some plants an anti-inflammatory and pain-relieving power comparable to that of over-the-counter painkillers.
As explained by Dr. Neus Caelles, president of the scientific committee of the Spanish Society of Family and Community Pharmacy (Sefac), on the Cuidate Plus website some plants have this same function and, therefore, represent a natural alternative to the options marketed in the pharmacy.
Among the most notable options is the nettle or urtica dioicathis is its scientific name.
This herbaceous plant grows in temperate areas. According to information from the Spanish website Dieti Natural, there are indications of its therapeutic use since ancient times.
Regarding recent data on its use, research from Gazi University in Turkey, published on the University of Panama website, noted its potential power to reduce pain and reduce inflammatory processes. He also adds that its use has been studied in the treatment of osteoarthritis and rheumatoid arthritis.
Nettle has been used since ancient times for medical purposes Photo Pixabay.This source indicates that it can be a safe alternative to calm irritations caused by allergies and some processes derived from chronic diseases.
Other benefits of nettle
- There are studies that show that it contains high doses of vitamin C. Something essential for regulating the immune system.
- It is diuretic and detoxifying.
The nettle plant has multiple properties Photo Shutterstock.- It has a powerful counter effect hair loss. To exploit these virtues you can prepare a tonic by boiling a handful of roots in a liter of water for 15 minutes.
How to use nettle as an anti-inflammatory
THE homemade infusions they allow you to harness the power of Nettles to relieve inflammatory processes.
To prepare them, place five or six leaves in a cup of boiling water. Leave to rest for about five minutes and drink.
If you want to improve the flavor you can sweeten it with a spoonful of honey.
A point to highlight, Caelles stressed, is that “despite beliefs to the contrary, medicinal plants can have side effects or generate interactions with other drugs used in the treatment of chronic diseases.” Therefore, it is always important to consult a doctor with a naturopathic orientation before use.
It is also important to clarify that this information is indicative and does not replace medical advice.
Source: Clarin
Mary Ortiz is a seasoned journalist with a passion for world events. As a writer for News Rebeat, she brings a fresh perspective to the latest global happenings and provides in-depth coverage that offers a deeper understanding of the world around us.