What is the excellent probiotic drink that helps control blood sugar, according to science

There is a probiotic drink that provides excellent results and has scientific support for regulating blood sugar, in case of type 2 diabetes.

As indicated in a note from Medical News Today, it is kombucha, a tea originating from China and fermented with bacteria and yeast. with proven effects as a complement to the treatment of this pathology.

This guarantee comes from a study conducted by researchers from the Georgetown University School of Health, United States.

For this, the scientists indicated a group of people with type 2 diabetes to the daily intake of this tea and another with the same medical condition was given a placebo.

The participants, the note reads, were chosen by specialists from the general internal medicine clinic at MedStar’s Georgetown University Hospital.

After four weeks they evaluated theirs blood sugar levels. As a next step, after a break, they changed groups and tested the participants for the same period of time.

The results, following the same source, proved it Taking this tea significantly reduced the levels of fasting blood sugar compared to the initial value. In contrast, the placebo did not produce this effect.

Therefore, the hypothesis of the beneficial effect of kombucha obtained a positive signal. “We are able to present preliminary evidence on the diabetes action of this drink,” summarized Dr. Chagai Mendelson, one of the study’s authors.

“We now hope that a larger and more comprehensive study will allow us to provide definitive answers on the benefits of kombucha tea in this type of patient,” he added.

Change in blood sugar

As additional data, the Medical News Today article indicates that the average starting glucose level for participants was 164 mg/dl, and after four weeks of kombucha consumption, it had reduced to approximately 116 mg/dl. This change indicates a reduction of almost 30%.

Treatment for diabetes

In any case, it is important to underline that this proposal does not replace medical indications or regular medications. A specialist will tell you the steps to follow.