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Tag: abdominal

How to have a flat stomach: the food that helps eliminate abdominal fat

reach a flat stomach It's a goal that's keeping more and more people awake. In this line, physical activity and healthy eating play...

Four foods to lose belly fat

The Fat stored in the abdomen has harmful effects on health, as it surrounds internal organs and can generate inflammatory processesas well as negatively...

Abdominal Fat: Four Yoga Stretches to Mark Your Abdomen

"The abdominal muscles they are made in the kitchen", says a popular saying. And it is true: according to nutritionists it is essential to...