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Tag: diet

The fruits and vegetables that you should add to your diet: their incredible properties

THE fruits and vegetables are staple foods rich in nutrients What the body needs to stay healthy. Its consumption...

Lose weight without dieting or starvation: 5 possible habits to achieve it

Nutritionists keep pointing out that diets to lose weight are excluded. The reasons: it has been shown that they are impossible to sustain...

Science Reveals How To Lose Weight Faster: Walking Or Dieting

Getting rid of excess body fat is not only an aesthetic matter, but also helps take care of our health. It is known...

What is the recommended diet for people with type 2 diabetes, according to a new study

The data is alarming. Diabetes is estimated to affect 9.3% of the world's population. The disease has been steadily increasing in recent...

Diet: what are the worst hours to eat if you want to lose weight

It is undeniable that there are some habits that help you lose weight or stay healthy. Among the customs that help to respect...

How to speed up your metabolism to lose weight quickly and without dieting

There are people with a fast metabolismthose who seem to eat everything, they never get fat and generate envy. Instead, others do countless...

Carbohydrates: Does Eliminating Them From Your Diet Help You Lose Weight?

The carbohydrates They often get a bad rap when people want to lose weight. But, Does eliminating them from your diet really help...

Alzheimer’s: foods to avoid, diet and expert advice

Cognitive impairment caused by Alzheimer's disease it makes it harder for patients to eat well and stick to aa healthy diet.Weight loss is characteristic...

The Japanese method to lose weight without diet or exercise

The food and nutrition These are aspects that are taken into consideration Japan. They are even treated very seriously in schools as the...

Cristiano Ronaldo’s diet for a perfect physique at the World Cup in Qatar: permission, routines and secrets

Cristiano Ronaldo never goes unnoticed, especially during the Qatar 2022 World Cup. Proof of this was the decision of the Portugal manager to...

Type 2 diabetes: the diet with plant proteins that would prevent its appearance

A new study on type 2 diabetes says following a diet low carb plant based decrease the risk of developing this disease.It is necessary...

The Mayo Clinic diet in the United States for weight loss and weight maintenance

To lose weight and maintain a healthy weight according to every body shape, the prestigious mayonnaise clinic provides a plan based on positive long-term...