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Tag: vitamins

What vitamins should women after 60 take?

The vitamins needed for the proper functioning of the body are obtained from a large food source such as unprocessed fruits, vegetables and grains.However,...

Nutrients and vitamins that could relieve joint pain

Pain intense in the hands, neck, area lumbar, knees or hips It may be due to osteoarthritis, which is a very common ailment generated...

Which vitamins are essential for good health

In a plan to maintain well-being and which aims to safeguard health, a diet with the basic nutrients It will be essential and irreplaceable.For...

Vitamins that help prevent or reduce knee pain

The knee pain They can affect anyone, but are especially common in athletes or the elderly. This may be the result of a...

What vitamins and minerals build muscles?

The muscles They are responsible for allowing the mobility of the body and ensuring the proper functioning of the organism. To keep them...

Qatar 2022 World Cup: which vitamins should a footballer take?

The soccer players they must exercise, rest and eat healthily to have good health sports performance, and if they want to reach the high...

High Glucose: Which Vitamins Help Fight Fatigue?

To reduce the high blood glucose levelslifestyle changes need to be made to help balance blood sugar levels. And there is no need...

These are essential vitamins and minerals for men over 40

From the age of 40, the man's body undergoes some changes and it is important to strengthen the consumption of certain vitamins and minerals,...

What vitamins help prevent knee pain?

The knee pain They can affect anyone, but are especially common in athletes or the elderly. This may be the result of a...

What is the best vitamin for gaining weight?

Gaining weight is as complex as losing it. According to specialists, the key is to pay close attention to food, especially protein intake...

Vitamins and nutrients that relieve joint pain

Pain intense in the hands, in the neck, in the area lumbar, knees or hips It can be due to osteoarthritis, which is a...