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Tag: vitamins

What vitamins should be taken to prevent hair loss?

THE hair loss It has ceased to be an aesthetic problem to become a health-related medical concern. In that sense, the vitamins and...

What vitamins affect the appearance of gray hair?

The origin of gray hair is an ever-present issue that leads to multiple theories. Among the many hypotheses, one of the strongest is...

At what times in life should you take vitamins?

Vitamins could be defined as fundamental allies for the proper functioning of the body. They contribute to cell production, have an action in...

Hyperthyroidism: what are the right vitamins and minerals when there is an excess of thyroid hormones

Although hyperthyroidism is much less common than hypothyroidism, the reality is that it is much more difficult to control.This condition, usually of autoimmune origin,...

Important vitamins for the brain, according to science

The vitamin that has been linked to better brain function is vitamin B12. vitamin b12 It is essential for the production of myelin,...

What vitamins do women need from the age of 30?

Starting in their 30s, women need to make sure they consume a variety of vitamins and minerals to maintain good health and prevent disease....

Take care of your vision – these are the vitamins that help improve vision

THE eye problems In many occasions they can go unnoticed, but in others they can lead to serious problems, up to partial or total...

What vitamins to consume to improve cardiovascular health?

Cardiovascular health is essential for maintaining a healthy and active life. In addition to eating a healthy diet and getting regular exercise, taking...

The essential vitamins that are recommended to be consumed for skin care

He skin care It is one of the main factors to take into consideration, especially with the arrival of heat and the increase in...

What are the best vitamins for the liver?

The liver is a vital organ in the human body responsible for performing several important functions, such as elimination of toxins and production of...

What are the best vitamins and minerals for bones and joints?

Blows, excessive exercise, overloads or injuries can generate bone discomfort or joint pain.To avoid them, the US National Library of Medicine recommends consuming enough...

What vitamins should women after 40 take?

Minerals and vitamins after the age of 40 are essential to slow down the aging of the body. Is that the reserves of...