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Tag: lose weight

Problems losing weight? This is the food that could be making you fat

Many times when we want to lose weight fast we get involved in promising diets which eventually cause a rebound effect in our body...

What is the superfood that helps lower cholesterol and is good for weight loss?

How do I lose weight? The goal pursued by a large number of people in the world has no answer. But it includes...

The infusion that controls appetite and speeds up the metabolism to lose weight faster

A complete weight loss program does not leave out natural options that help regulate hunger and activate the metabolism to increase fat burning.Among these...

Ghrelin: how to control the “hunger hormone” to lose weight

As explained in a presentation by the US National Library of Medicine, hormones are the chemical messengers of the body". They are in charge...

Walking to lose weight: the frequency and intensity that will allow you to lose weight without restrictive diets

To lose weight, one of the most popular tips is to integrate a proper eating plan with regular walks.But, for this, as the note...

How to activate leptin, the hormone that helps you lose weight

Losing weight involves many factors, such as eating right and being physically active. But other lesser known ones have to do with the...

The superfood that has more protein than meat, helps you lose weight and is chosen by chefs

Spirulina has earned its place in healthy eating for more than compelling reasons. Highly sought after today, the energizing properties of this microalgae...

To lose weight: what foods to ban from breakfast

The new weight loss trends move away from restrictive diets and point to the long-term change of habits. Among these adjustments, explains the...

The special vitamin that contributes to weight loss, according to medical studies

The idea of ​​losing weight with restrictive diets has remained over time. The new trend aims to combine good habits with supplements that...

The gluten-free cereal that makes you lose weight and fights constipation

Many cereals are beneficial to the human body, due to their good nutrient levels and their contribution to the proper functioning of the organism....

What is Ozempic, the controversial fad drug that celebrities use to lose weight

It became fashionable among celebrities and famous people and quickly spread on social networks: Ozempico, the trendy drug originally indicated for diabetes, but which...

What foods to eat to avoid hunger, avoid anxiety and lose weight?

lose weight, go on a diet or limiting food to lose weight is not pleasant and generates anxiety. That's why when you...