Tag: cholesterol

The oil that helps reduce sugar, lowers cholesterol and stimulates the digestive system

Oils are no longer the ogres of healthy eating. The Superior Council for Scientific Research of Spain conducted a study, later published in...

The extravagant food that helps fight diabetes, lowers cholesterol and is rich in vitamins

To maintain good health, we need to broaden our eating habits and tastes. Fruits, vegetables, meat and legumes are important for a balanced...

The delicious fruit that prevents cholesterol and helps you lose weight

Maintaining a balanced and healthy diet is essential to take care of our health and prevent disease. In this sense, there are fruits...

The aromatic herb that burns fat, eliminates gas and reduces cholesterol

When it comes to aromatic herbs with therapeutic effects and health benefits, thyme cannot be missing. This variety, so widely...

The little-known superfood that delays aging, improves digestion and lowers cholesterol

A diet Health is part of a routine to obtain physical and mental health benefits, which must be accompanied by physical activity and other...

6 Powerful Sources Of Plant-Based Protein That Replaces Meat And Lowers Cholesterol

Protein sources are often associated with meat and other derived foods. However, THE vegetable sources of this nutrient are valuable and excellent options...

Three cereals that help keep high cholesterol under control

He cholesterol It is a fat necessary for body functioning and health, which we have learned to divide between "good and bad". Hence...

What is the super versatile vegetable that regulates cholesterol and fights fatigue?

When it comes to foods with multiple health benefits, okra cannot be ruled out. Also known as okra or okrathis super vegetable is...

The vegetable that helps regulate blood pressure, lower cholesterol and lose weight

It is one of vegetables best known, easy to identify by its grooved stems forming a thick petiole with wedge-shaped leaves. However, it...

High cholesterol: the 4 most harmful foods and what to eat to replace them

Lack of medical checkups can cause adverse health effects, therefore uncovering levels of high cholesterol increase the risk of suffering heart disease and brain...

Brazil nut tea: how to consume it to keep cholesterol under control and reduce the risk of heart attack

The health benefits of Brazilian nut They are always highlighted and valued. Above all, to control cholesterol levels and eliminate the risks of...

Tea to regulate blood pressure and cholesterol naturally

The You It is one of the most consumed infusions in the world. Furthermore, it can provide multiple benefits and depending on the...